Hey ppls, i am back. back but time wise quite screwed up. i slept 4 hours last nite and just slept another 5 in the middle of the day. messed up. I know that the best way to de-lag is to get back to your destination's normal schedule and getting natural light at the right times. But dang it, it's so hard when the bed is like right there and you know you are so tired.

anyways, i will post about my trip when my head is back in vancouver. hopefully i will get back in order soon as i have lots to do.

on a side note...my little engine that could made it all the way to the states last nite. woah!?!? who knew it had it in her.